Sharon Soul Liberation

Jivamukti Yoga: Practices For Liberating Body And Soul. This book is wonderful! I'm so energized from reading such accessible information about the basis of yoga. The chapter on ahimsa is incredible and has helped me go back to veganism, which has been a struggle for me the past couple of years. Now I've been reminded of being mindful when faced with an opportunity to make a choice about many things, including food. I hope to meet these two wonderful people someday!